Stacey’s Corner
– where your mind, body, and spirit connect
Breaking the Cycle: Why Women Self-Sabotage and How to Overcome It
Breaking the Cycle: Why Women Self-Sabotage and How to Overcome It Oh, the dreaded words, “self-sabotage”. Like many of you, I have lived...
The Power of Volunteering: Boosting Self-Esteem, Alleviating Loneliness, and Unlocking New Opportunities
The Power of Volunteering: Boosting Self-Esteem, Alleviating Loneliness, and Unlocking New Opportunities Volunteering has been part of my...
Imperfectly Perfect: How Women Can Tackle Imposter Syndrome
Imperfectly Perfect: How Women Can Tackle Imposter Syndrome Do you ever find yourself questioning your abilities and feeling like you...
From Toxic to Thriving: Navigating the Signs of Unhealthy Relationships and Cultivating Healthy Ones
From Toxic to Thriving: Navigating the Signs of Unhealthy Relationships and Cultivating Healthy Ones As a woman, I have experienced a...
The Multitasking Myth: How to Focus on One Thing at a Time (And Still Get Everything Done)
The Multitasking Myth: How to Focus on One Thing at a Time (And Still Get Everything Done) Do you ever feel like there just aren't enough...
Exploring Somatic Experiencing Therapy: A Path For Women To Heal Trauma Through The Body
Exploring Somatic Experiencing Therapy: A Path For Women To Heal Trauma Through The Body The first time I heard about Somatic Experiencing...
Navigating Career Success: Why You Should Choose A Women’s Career Coach
Navigating Career Success: Why You Should Choose A Women's Career Coach As women, we are expected to balance multiple responsibilities and...
Gaslighting: What Every Woman Needs to Know About Emotional Abuse
"Gaslighting: What Every Woman Needs to Know About Emotional Abuse” In college, I dated an abuser who would often gaslight me. I remember...
Empower Your Professional Life: Why Hiring an Empowerment Coach Might Be the Best Decision You’ll Make
“Empower Your Professional Life: Why Hiring an Empowerment Coach Might Be the Best Decision You'll Make” As a female professional, it's...
ESA Letters and Pet Therapy
More Than Just Pets: The Life-Enhancing Benefits of Emotional Support Animals and ESA Letters During my entire life, my home has always...
From Burnout to Breakthrough: How to Find Your Inner Zen and Slay Your Goals
From Burnout to Breakthrough: How to Find Your Inner Zen and Slay Your Goals Ladies, let's face it. We’re amazing. We juggle careers,...
Pack Your Bags, Ladies: Traveling is the New Therapy!
Pack Your Bags, Ladies: Traveling is the New Therapy! Are you feeling overworked, stressed out, and in need of some serious self-care?...
Life is a Rollercoaster and I’m Running to Catch Up: A Woman’s Guide to Finding Happiness
Life is a Rollercoaster and I'm Running to Catch Up Life is a beautiful gift that we are all given, but sometimes it can feel like it is...
Autoimmune Disorders and Mental Health Support
Autoimmune Disorders and Mental Health Support Anyone suffering from an autoimmune disorder knows that mental health issues can play a big...
Procrastination and The Nervous System
Procrastination vs. The Nervous System – The Ultimate Showdown Hey there, my favorite fellow procrastinators. Are you reading this article...
Unleashing Your Inner Unicorn: A Women’s Guide to Authenticity
Unleashing Inner Unicorn: A Women's Guide to Authenticity Let’s begin the discussion about being authentic. It's a buzzword that's been...
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