by staceyinal | May 30, 2023 | Emotional abuse, Emotional Abuse Therapy, Mental Health, Physical abuse
From Toxic to Thriving: Navigating the Signs of Unhealthy Relationships and Cultivating Healthy Ones As a woman, I have experienced a diverse range of relationships in my life, from cherished friendships and romantic partnerships to the unbreakable bonds of family....
by staceyinal | May 23, 2023 | Mental Health, Emotional Abuse Therapy
Exploring Somatic Experiencing Therapy: A Path For Women To Heal Trauma Through The Body The first time I heard about Somatic Experiencing Therapy was in my psychology program. The concepts intrigued me because I grew up in a home where holistic medicine was at the...
by staceyinal | May 8, 2023 | Mental Health, Emotional Abuse Therapy
“Gaslighting: What Every Woman Needs to Know About Emotional Abuse” In college, I dated an abuser who would often gaslight me. I remember feeling confused, hurt, and with each confrontation, my self-esteem continued to drop. As victims often do, I blamed myself...
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